Explore your creativity, rekindle your imagination, and put more joy in your life! Springboard Northwest helps you rediscover the enchanting, fun and transformative power of play and how it can contribute to your mental, physical and emotional health, and to your longevity.

Right-Brain Fitness takes a light-hearted approach using the latest brain research in a playful and easy way for people to stretch their creative muscles. Participants explore ways to look beyond their self-limitations and expand their professional and personal capabilities. In short, they discover the power and possibility of their imagination!

Studies show that laughter is the fastest, most effective way to relieve stress. Springboard Northwest, with Jean Bonifas as a Certified Laughter Leader with the World Laughter Tour and a Certified Laughter Yoga Leader with Laughter Yoga offers presentations and laughter sessions designed to acquaint people with ways to lift their spirits and lighten their load by intentionally laughing together. What could be more fun?