Laughter Yoga

"Laughter Yoga" session; Thursday, July 12th from 3:30 to 5, at Common Bond Yoga, 326 Main Street, Apt. C - Alley Entrance. Donations encouraged. Be sure to pre-register.

Lecture: Intro to Brain Games

Willamalane Adult Activity Center 215 W C Street, Springfield, OR, United States

Extensive research shows that stimulating the neural pathways in your brain can protect against dementia. A combination of split-second decision making and physical motion can help us learn new things and avoid the same old brain patterns. Good brain health will help you age well, and it is never too early to start.

October Brain Games: Stay Sharp For Life

Willamalane Adult Activity Center 215 W C Street, Springfield, OR, United States

Extensive research shows that stimulating the neural pathways in your brain can protect against dementia. A combination of split-second decision making and physical motion can help us learn new things and avoid the same old brain patterns. Good brain health will help you age well, and it is never too early to start.

Workshop: “SPEAK UP: Finding Your Voice”

Freight Room at The Depot 101 South A Street, Springfield, United States

Jean Bonifas facilitates the first of six workshops teaching V.O.I.C.E., expansive techniques for finding and sharing your voice.

Workshop: “Building Customer Relationships 2.0” – registration closed

Freight Room at The Depot 101 South A Street, Springfield, United States

The primary focus of Building Customer Relationships 2.0 is on working with Challenging Customers. Session 1.0 participants will share the results of their skill practice as a way to process and learn more about working with both internal and external customers. Session 2.0 includes skill development and conversations about managing emotional response, the influence of nonverbal behavior, and helping customers identify their own solutions.